Joseph Goldstein (b.1944) is one of the first American vipassana teachers, co-founder of the Insight Meditation Society with Jack Kornfield and Sharon Salzberg, contemporary author of numerous popular books on Buddhism, resident guiding teacher at IMS, and leader of retreats worldwide on insight and lovingkindness meditation.
Source: Wikipedia (via CC-BY-SA license) • READ: Works by Joseph Goldstein
We don’t have to let go, we simply have to not hold on.
—Joseph Goldstein
The commitment to morality, or non-harming, is a source of tremendous strength, because it helps free the mind from the remorse of having done unwholesome actions. Freedom from remorse leads to happiness. Happiness leads to concentration. Concentration brings wisdom. And wisdom is the source of peace and freedom in our lives.
—Joseph Goldstein
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