Inspirational Quotations

Inspirational Quotes by Daniel Goleman (American Psychologist, Author)

Daniel Goleman (b.1946) is an American psychologist, author, and science journalist on the brain and behavioral sciences. He is acclaimed for popularizing the concept of emotional intelligence and for his work on liaising with Buddhist practitioners.

Born to a Jewish family in Stockton, California, Goleman wrote a New York Times column on the brain and behavioral sciences. He is noted for his book Emotional Intelligence: Why It Can Matter More Than IQ (1995,) which was on the New York Times Best Seller list for a year-and-a-half, was a best-seller in many countries.

Goleman also wrote Primal Leadership: Unleashing the Power of Emotional Intelligence (2001,) Social Intelligence: The New Science of Human Relationships (2006,) and Focus: The Hidden Driver of Excellence (2013.)

Goleman is a spearhead of the Mind & Life Institute, a gathering of scientists and Buddhist scholars that promotes the exchange of ideas and research collaborations between Buddhist contemplative practitioners and scientists. Goleman has published Destructive Emotions (2008) and many other books on the outcomes of deliberations between the 14th Dalai Lama and scientists.

More: Wikipedia READ: Works by Daniel Goleman

Over the last decade or so ‘wars’ have been proclaimed, in turn, on teen pregnancy, dropping out, drugs, and most recently violence. The trouble with such campaigns, though, is that they come too late, after the targeted problem has reached epidemic proportions and taken firm root in the lives of the young. They are crisis intervention, the equivalent of solving a problem by sending an ambulance to the rescue rather than giving an inoculation that would ward off the disease in the first place. Instead of more such ‘wars,’ what we need is to follow the logic of prevention, offering our children the skills for facing life that will increase their chances of avoiding any and all of these fates
Daniel Goleman
Topics: Pregnancy

The task of worrying is to come up with positive solutions for life’s perils by anticipating dangers before they arise. If we are preoccupied by worries, we have that must less attention to expend on figuring out the answers. Our worries become self-fulfilling prophecies, propelling us toward the very disaster they predict.
Daniel Goleman
Topics: Worry

At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift—a practical map for the perennial quest for a flourishing life.
Daniel Goleman
Topics: Life, Happiness, Wisdom

For the high achievers, studying gave them the pleasing, absorbing challenge o flow 40 percent of the hours they spent at it. But for low achievers, studying produced flow only 16 percent of the time; more often that not, it yielded anxiety, with the demands outreaching their abilities
Daniel Goleman
Topics: Learning

The emotional brain responds to an event more quickly than the thinking brain.
Daniel Goleman
Topics: Events

Just imagine you’re four years old, and someone makes the following proposal: If you’ll wait until after he runs an errand, you can have two marshmallows for a treat. If you can’t wait until then, you can have only one—but you can have it right now. It is a challenge sure to try the soul of any four-year-old, a microcosm of the eternal battle between impulse and restraint, id and ego, desire and self-control, gratification and delay… There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, led to one or another impulse to act.
Daniel Goleman
Topics: Rest, Sin, Soul, Desire, Follow, Act, Control, Intelligence, Nature, Win, Try

The work of worrying—when it succeeds—is to rehearse what those dangers are, and reflect on ways to deal with them. But worry doesn’t work all that well. New solutions and fresh ways of seeing a problem do not typically come from worrying, especially chronic worry. Instead of coming up with solutions to these potential problems, worriers typically ruminate on the danger itself, immersing themselves in a low-key way in the dread associated with it while staying in the same rut of thought. Chronic worriers worry about a wide range of things, most of which have almost no chance of happening; they read dangers into life’s journey that others never notice.
Daniel Goleman
Topics: Worry

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